Ah, Thursdays. Why do you start at 8 am and make we wake up at 6:45 to rush to be prepared for the little ones in the Paediatrics hospital.
Category Archives: Grains & Salads
Meatless Mondays: Quinoa & Bean Meatballs with Zucchini Pasta
Hey guys! It’s currently 10:30 pm and i’m busy studying some dermatology but I thought I would take a little break and blog about Meatless Mondays. For those of you who are unfamiliar, it’s basically just a day of the week where you give your body a little rest from all that weekly meat consumption. I started partaking in meatless Mondays last year and have been trying my best to stick to it weekly.
Avocado with Lemon Soy Sauce Dressing
Like many of you, I adore avocados. I try to incorporate them wherever possible –morning shakes, afternoon soups, dinner salads – you name it. Recently however, I’ve been having my daily avocado just on its own with a bit of this lemon soy sauce dressing.
This combination is magic. I mean avocados have such a wonderful taste and texture themselves that they really don’t need much to be fabulous.
Peaches & Watermelon Kale Salad
It’s 32 degrees in Vancouver today. HOLY CRAP. And as much as I want to complain about it too – I just don’t think I have the right. Actually no Vancouverite has the right—and that’s because we spend all year complaining about the rain. So now that the sun is here—even at a brutal 32 degrees, we gotta love every ounce of it.
Matcha Green Tea Chia Pudding & Reasons Why You Should LOVE Amla Powder
I’ve been experimenting a lot with different chia seed pudding combos lately. And I’ve found a lot that I’ve really liked: peaches and cream, peanut butter and banana, dark chocolate and cherry. But none that I’ve loved. Until now, with this Matcha Chia Pudding. Bold, flavourful and bursting with a ton of health benefits—this is the stuff you wanna wake up to.
